Hi.
Entahlah. It seems like I am always on angry mode these days.
Especially towards my son. I really hate it when he didn't listen to me. I can't seem to have tolerance to discuss at all. It's like, once he reject my suggestion, I will automatically turn into angry mode and speak harshly to him all the time. I feel frustrated that he doesn't believe what I told him. This bad attitude doesn't only fall onto my son, but also to my husband. I feel bad that he didn't even do anything wrong, but I just don't feel like being nice to him justt because I was feeling mad at my son. My anger just don't subside and I realized that I don't know how to channel my anger away. It made our home environment suck.
Furthermore, my husband's mood is easily influenced by mine. If he sees that I'm in bad mood, he turns moody as well and jointly being harshed to our son. Which then, evoke my protective mode and I became defending my son and eventually, we both argue. My brain was like, what the heck? I was the one who felt the anger at first, why is that my husband ends up become the harsher one and in the end, me and my son got scolded like we did not respect his existence in the house(?) I am expecting and hoping that he become the one who calm both us down, you know. Like, he was not in the "anger" situation in the first place pun. So, being the outsider (of the situation), typically we become the person who "I understand your feeling, you've done good job. I love you both. etc etc" but end up he joined the club getting angry at our kid who doesn't do wrong to him at all. Can you imagine the son was waiting to play with daddy when daddy got home from work but end up getting scolded after 15 minutes arrive at home? I feel trapped. Trapped between the unfinished anger and pitying my son while feeling mad at my husband for scolding my son. Can you imagine?
Instead of finding ways to solve my emotion, I end up feeling guilty for my behaviour. I thought that, if only I was not angry at my son, and I treat my husband better, the whole situation won't be bad, you know? I... really don't know how to communicate this to my husband. I don't know how to tell him so he understands my feeling and to not let my feeling affected him so much, you got what i mean? I was hoping to lean on him but instead I become wary of my action to not make him mad. And I see this will be on repeat. No solution, for now.